MOIRA’s free six week Art Therapy program for carers is an introduction to the process of using art and creativity to reflect and explore self-expression.
Join Art Therapist, Denise Doree, in weekly classes that focus on relaxation and self-care, and allow a progression of insight and knowledge into ourselves.
You don’t have to be creative to experience the benefits!
Classes will run on Mondays at 11:00am– 12:00pm AEST (17/05/2021 – 05/07/2021)
The Art Therapy course will be held online via Zoom. Some basic materials are required and a list will be provided upon registration.
To take part, fill out the registration form below.
Art therapy is a form of expressive therapy that uses the creative process of making art to improve physical, mental, and emotional wellbeing.
The creative process involved in expressing one’s self artistically can help to resolve issues as well as develop and manage behaviours and feelings, reduce stress, and improve self-esteem and awareness.
To take part in the online six week Art Therapy program, please complete the attached form.
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Week 1 | Monday 17 May 11:00am– 12:00pm (AEST)
Explore the use of art materials and methods to reveal the meaning between the lines
Week 2 | Monday 24 May 11:00am– 12:00pm (AEST)
Expression of inner feelings – Belief in Self
Week 3 | Monday 31 May 11:00am– 12:00pm (AEST)
Expression of inner feelings – Gratitude to Self
Week 4 | Monday 7 June 11:00am– 12:00pm (AEST)
Self perceptions – Self portrait on paper
Two week break
Monday 14 June and Monday 21 June – No Class
Week 5 | Monday 28 June 11:00am– 12:00pm (AEST)
The Individual’s Place in Their World – Adapting to change or adversity
Week 6 | Monday 5 July 11:00am– 12:00pm (AEST)
Interpersonal relationships – Creating a self book
Denise Doree is the founder and creator of Bliss and Harmony. She is qualified in art therapy, holistic counselling, and reiki, with over 20 years experience in aged care and disability services. Denise focuses on empowering and supporting people in their healing journey through expressive therapies.
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