View our full range of current online events, learn more and register your place. Our programs are constantly evolving with your feedback, and are designed to be easily accessible, engaging, informative and fun!
Connect X Treat™
Date: Fridays 19 April – 14 June
Time: 11:00am – 12:00pm (AEST)
Where: Online – Zoom
Do you know that feeling when someone just gets you?
Connect and Treat™️ have come together to give you more of that feeling!
Jo Gibbs, Founder and Director of Treat™️, brings her evidence-based program to this free online workshop series for parents and carers of children with disability that tackles the all too common feelings of overwhelm, fatigue, and burn out.
Over 10 weeks, build and develop new skills for stress reduction, emotional regulation, relaxation, and mindfulness.
Beginner’s Guide to Gardening
Date: Wednesday 24 April
Time: 11:00am – 12:00pm (AEST)
Where: Online – Zoom
Green thumb or not, we’re going back to gardening basics!
Gardening is not just good for your plants, it’s good for you too. It can be a great form of exercise, boost mental wellbeing, and when done with others can be a way to socially connect.
Join expert Horticulturist, Tammy Huynh, as she guides you through the fundamentals of cultivating your own green space with ease and confidence.
No space, no worries! From backyards to balconies, we’ll show you how you can add a little greenery into your life and home.
Finding Your Purpose
Date: Monday 29 April
Time: 11:00am – 12:00pm (AEST)
Where: Online – Zoom
Throughout a lifetime, the average person will go through 3 to 7 career changes!
It’s not always a clear path and the journey can take different directions and sometimes some curveballs.
If you’ve had time away from the workforce or if you’re wanting to find a career or job that aligns with your values and lifestyle, expert Career Coach Leah Lambart is here.
In this free online session, we’ll explore why it is important to have a fulfilling career, how to find your best-fit, and things to consider during the search.
Understanding Winter Blues
Date: Tuesday 7 May
Time: 10:00am – 11:00am (AEST)
Where: Online – Zoom
Do you ever get the winter blues?
As the weather starts to become cooler it’s just that little bit harder to get out of bed. Perhaps you’re putting off exercising or overindulging in comfort food. We know the feeling!
In our next mental health webinar we’re thrilled to welcome psychologist Rebecca Lovell to explore why we can feel a shift in mood and energy during the winter months.
Yoga Series
Date: Thursdays 16 May – 20 June
Time: 10:00am – 11:00am (AEST)
Where: Online – Zoom
There are so many good things about yoga, but let’s face it, sometimes getting to a class might be difficult or even intimidating. So we’re bringing easy, free, and expert led yoga to you.
The masters from Warrior One Yoga are back with this free online six-week series. Join us for Slow Flow, beginner-friendly sessions that promote gentle movement and mindfulness.
Experience the benefits of building strength and flexibility with finding calm and relaxation.
Let’s Talk – Supporting Siblings
Date: Wednesday 22 May
Time: 10:30am – 11:30am (AEST)
Where: Online – Zoom
As a parent of a child with disability navigating family dynamics can be challenging sometimes.
In this free online session we’re shining a light on the sibling experience. Dr Shannon Schedlich, Chief Executive Officer at Siblings Australia, joins us to present Strong Families – Strong Foundations; exploring how parents can support the sibling relationship.
Discover stronger, positive relationships that can alleviate stressors and enhance overall wellbeing for the entire family.
Fun Fridays
Date: Second Friday of the month
Time: 1:00pm – 1:30pm (AEST)
Where: Online – Zoom (live only)
When was the last time you put fun in your calendar?
Each month we’re bringing you new activities and hobbies from games, art and craft, movement and more. It’s all about relaxation, joy, and connecting with others right from the comfort of your home.
Mindful Moments
Date: Fourth Wednesday of the month
Time: 10:00am – 10:30pm (AEDT)
Where: Online – Zoom (live only)
If you’re looking to begin or maintain your mindfulness journey, welcome to Mindful Moments, your monthly online check-in.
We know how busy life can be and that being mindful isn’t always as easy as it seems! So, for 30 minutes once a month take a moment to reconnect with yourself and others.
Connect’s online Facebook community for parents and carers of children with disability. The community provides a safe space to connect and communicate online.
If you are a parent or carer of a child or children with a disability click here to join the growing Carer Community group and stay connected.
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