What’s On

Wellbeing Programs

View our full range of current online events, learn more and register your place. Our programs are constantly evolving with your feedback, and are designed to be easily accessible, engaging, informative and fun!

Creating Connections

Date: Tuesday 6 December
Time: 11:00am – 12:00pm (AEDT)
Where: Online – Zoom

Sometimes having a chronic health or mental health condition can make socialising or meeting people challenging. Explore how you can boost your confidence and feel more empowered to build and nurture relationships whilst tapping into things you enjoy doing.

Coping with Busy

Date: Wednesday 7 December
Time: 10:00am – 11:30am (AEDT)
Where: Online – Zoom

The school holidays and the festive season are fast approaching which is why we’ve enlisted Dr Renee Cachia, Psychologist and Author of the bestselling book, Parenting Freedom, to help you cope with the busy! Explore how to manage adjustments in routine, and provide strategies so you can show up as the parent you want to be.

Keeping Safe on Social Media

Date: Tuesday 13 December
Time: 10:00am – 11:00am (AEDT)
Where: Online – Zoom

We’re joined by Kirra Pendergast, Founder and CEO of Safe on Social, to explore the basics of eSafety and how to keep yourself protected on social media. Learn how to spot fake profiles and malicious scams, and where to seek help.

The Book Club

Date: The Fourth Tuesday of every month, 25th October
Time: 11:00am – 12:00pm (AEDT)
Where: Online – Zoom (live only)

Do you enjoy reading and chatting about books? You might just discover your next must-read in The Book Club. Guided by local book gurus, Robyn Smith and Lalitha Nair, this online monthly group will explore and curate new and interesting reads to inspire your reading and come together for conversation.

Mindful Moments

Date: Wednesdays – Once a month (26th October)
Time: 10:00am – 10:30pm (AEST)
Where: Online – Zoom (live only)

We just wrapped up four amazing weeks of mindfulness with Dr Craig Hassed. Our participants suggested regular check-ins to connect with each other and keep their journey going. So here they are!

Online Community

MOIRA’s online Facebook community for parents and carers of children with disability. The community provides a safe space to connect and communicate online.

If you are a parent or carer of a child or children with a disability click here to join the growing Carer Community group and stay connected.